Founder

I have been in the fitness industry for over 12 years and started in a commercial gym.

Degree educated with an Honours of Science in Sports Studies, I have always been very much into my sport, health and fitness. 

My actual gym training and journey began after having keyhole surgery on my knee where I was looking to rehab myself back into sports. I got the buzz of really getting into resistance training.

Combined with a love for being active and learning and developing myself.

I coach and am a gym floor personal trainer. I have always had a passion for educating women for life. 

Since then, helped 100’s of women reach the best shape they have ever been in. My goal is to help women take control of their bodies, feel the positive effect of the right training/nutrition and feel absolutely great in their bodies.

I have seen so many women struggling, never seeing sustainable results with Fad's advice leading to all sorts of issues.

This is to stop Now!!

I want to show as many women out there that they can reach whatever shape they desire in the right way and feel great throughout! 

Every Woman is coached from where they are at right now and essentially getting from A to B in the best complimentary way to life not overcomplicating it

In 2019, my mission became deeply routed after nearly losing my life.

My body fought hard and stayed here today, to empower women to be as powerful as they can.

It is pretty simple – no gimmicks. I wish for every woman to come to be and feel confident, empowered, strong mentally and of course physically.

The three pillars of the program are

1. True Fulfilment

2. Powerful Strength

3. Unrivalled Energy

 I give you your “TIME”, by this I mean you spend time looking after yourself, looking after your health and getting that all essential vitality in life that you currently need or want to get back.

In Late 2020, Project Powerful Women was Founded by me.

My mission is to Transform as many women's Lives as I can.